Cheer Classes offer a fun and engaging opportunity for children ages 3 - 14 to learn all the fundamentals of cheerleading. From learning how to stunt, to jumping and tumbling, our classes are designed to give each child an opportunity to learn and grow in the sport of cheerleading. For ages 3 - 8, we offer a 60 minute lesson, and for ages 9 - 14, we offer a 90 minute lesson.

Our Tumbling Classes are designed to teach students of all ages and skill levels the basics of tumbling. We have classes for ages 4 - 12 years+ that cover beginner, intermediate, and advanced levels. The intermediate and advanced levels have pre-requisites that must be met before enrollment. Athletes will develop strength, body awareness, and learn proper technique as they progress through each level.

Strength Training at our facility is designed to help athletes build strength and endurance to help with stunting, jumps and tumbling. Strength is important for safety and to help athletes maximize their performance in each of these areas. Our strength training program is tailored to the individual needs of each athlete to help them reach their goals.

Flexibility Training is the perfect way to improve on splits, bridges, hip flexors, shoulder mobility and more. It goes well with our strength training program and is perfect for dancers, gymnasts, and cheerleaders. With our Flexibility Training program, you can increase your range of motion and flexibility in a safe and effective way.